Diamonds are a man’s bestfriend. Seems like the statement holds for all precious metals or stones. We love to lavishly spend on those sparkling gems and why not? They help to enhance our appearance and make us feel really good about ourselves. In turn, we don’t hesitate to go the extra mile to take especially good care of them, wrapping each piece only in eyeglass cloth or anti-tarnish paper so that it does not lose its shine, storing them in special casings and even making time to send them out for professional cleaning at least once or twice a year.
But what about our pearly whites or dentin diamonds?
We all have been enduring the age-long lamenting about how we need to floss at least once and brush twice a day and not forget to see our dentist at least twice a year. How often do we follow through? Understandably, life keeps on getting more hectic by the day and it becomes difficult not to rush through our dental care regime. It’s even more difficult to remember the appointment commitments we made to our dentists let alone make time for them.
In the bid to breeze through our life we have forgotten the importance of good dental hygiene. Oral health is an essential component of overall health and maintaining a standard of living. Now, what does it essentially mean? It is the state of being free from facial and mouth pain, infections, sores, periodontal diseases and oral cancers or any other disorder that disrupts the normal functioning of the mouth like chewing, speaking, tasting et cetera. Proper dental hygiene is a simple way of preserving the natural functionality of the mouth, teeth and facial structure.
Surely the painful and visually unappealing symptoms like tooth decay, bad breath, receding gums and in more severe cases tooth loss, that poor dental care can cause are no secret. But did you know that poor dental health has also been associated with psychosocial disorders and numerous systemic diseases? Unbeknownst to most people, there is a strong connection between oral and mental health. Those diagnosed with clinical psychological disorders are at a greater risk of oral diseases. This is because they have a hard time establishing a normal routine and sometimes can’t keep up with even the most basic personal hygiene regimes.
In the other direction, dry mouth and changes in salivary secretions have been known to aid conditions like gingivitis that have proved to be indirectly associated with drastic changes in appetite, psychosis, bulimia or anorexia.
It has been found in a study that three gum-disease-causing bacteria which are also motile have been consistently discovered in the brain tissue resulting in disrupted cognitive functions.
What’s even more established is the link between dental health and heart disease.
This may happen when the issue of bleeding gums is left untreated, thus making the bloodstream accessible to the bacteria. When bacteria enter the bloodstream it sticks to the platelets forming blood clots that constrict the blood flow to the heart. This may in turn trigger a heart attack.
Learning about the potential risks of poor dental care can be distressing but many of such issues can be prevented just by making simple lifestyle changes in both your personal and professional life. For example, diligently following the oldest trick in the book of brushing twice with fluoride toothpaste and flossing at least once a day. Use a soft bristle toothbrush and do not skip out on proper tongue cleaning. If your teeth are more prone to decay you must never skip out on daily saline water rinses.
Schedule a visit to the dentist for cleaning and routine checkups at least once every year or once every six months. How often you need to see a dentist completely depends on how well you maintain your oral hygiene. The ultimate aim is to track down the beginnings of any dental disease that you may have so it doesn’t develop further or even prevent them altogether. Eat a well-balanced diet, drink ample water and try to limit sugary and acidic foods like coffee, soda, tea, etc as they wear down the enamel.
Quit smoking and tobacco products. They are the leading cause of teeth loss, aching gums, discolorations and oral and throat cancers. It also lowers the success rate of several dental treatments. If you are someone who finds it difficult to quit then you must see a specialist for guidance.
If you have any major dental health-related concerns, always leave it to the dental care specialist because in most cases trying a DIY remedy might provide temporary relief but in turn also give the situation ample time to worsen.
Whenever you wish to go for cosmetic treatments like teeth whitening, it’s always best to talk to your doctor rather than diving headfirst into it, picking a random off-the-counter product that might damage your enamel and cause sensitivity. Here at Dental clinic North York we go through a full diagnosis of the underlying reasons for discoloration before suggesting a Teeth whitening North York treatment and also provide a detailed run-through of an aftercare plan for long-lasting results.
We have a team of highly skilled, professional doctors who provide a wide array of comprehensive treatments tailored for your unique dental needs. Book an appointment today and get a checkup because the irreplaceable, natural jewels of your mouth only deserve the best.